Insights and Ideas is a book in the series of English reading skills to help improve students' reading comprehension skills. The book will provide extensive exercises, helping you to increase your understanding of the language as well as find a lot of useful information when using the book.

This book is organized into six parts that reflect the major topics typically covered in an introduction to the study of nutrition:

Contemporary Nutrition is designed for students with little or no background in college-level biology, chemistry or physiology. It provides the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With a friendly writing style, the authors act as the student's personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices. Contemporary Nutrition emphasizes that a population consists of individuals with varying genetic and cultural backgrounds, and these individuals will have varying responses to diet. The knowledge gained from this text will allow students to personalize nutrition information and make smart choices.

"Long-term investors will learn much from Ron Muhlenkamp's thoughtful reflections on what he has learned about investing over a thirty-year period of successful practice." --Milton Friedman